PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:59 00:53:39 00:59:15 00:53:36 00:50:59
16 Mile
20 Mile
5k
Half Marathon 02:26:33 02:30:02 02:26:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:50:59 00:50:59 Senior 4 40 KM
Half Marathon 02:26:33 02:26:33 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:59 00:53:39 V45 1 10 KM
2024 Half Marathon 02:26:33 02:30:02 V40 1 21.098 KM
2021 10k 00:50:59 00:59:15 Senior 1 10 KM
2020 10k 00:50:59 00:53:36 V40 1 10 KM
2019 10k 00:50:59 00:50:59 Senior 1 10 KM
2019 Half Marathon 02:26:33 02:26:33 Senior 1 21.098 KM