PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:08 01:00:08 01:08:24 01:05:48
16 Mile
20 Mile
5k 00:40:31 00:40:31
Half Marathon 02:24:10 02:24:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:31 00:40:31 Senior 1 5 KM
10k -7.5% 01:00:08 01:00:08 Senior 4 40 KM
Half Marathon 02:24:10 02:24:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:08 01:00:08 Senior 1 10 KM
2025 Half Marathon 02:24:10 02:24:10 Senior 1 21.098 KM
2024 10k 01:00:08 01:08:24 Senior 1 10 KM
2023 10k 01:00:08 01:05:48 V45 2 20 KM
2022 5k 00:40:31 00:40:31 Senior 1 5 KM