PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:56 00:56:56
16 Mile 02:08:41 02:08:41
20 Mile
5k 00:29:49 00:39:44 00:29:49
Half Marathon 02:02:59 02:11:09 02:02:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.6% 00:29:49 00:29:49 Senior 3 15 KM
10k -17.8% 00:56:56 00:56:56 Senior 4 40 KM
Half Marathon -18.7% 02:02:59 02:02:59 Senior 3 63.294 KM
16 Mile 02:08:41 02:08:41 V50 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 16 Mile 02:08:41 02:08:41 V50 1 25.75 KM
2019 5k 00:29:49 00:39:44 Senior 2 10 KM
2019 Half Marathon 02:02:59 02:11:09 Senior 1 21.098 KM
2018 5k 00:29:49 00:29:49 Senior 1 5 KM
2018 10k -17.8% 00:56:56 00:56:56 Senior 4 40 KM
2018 Half Marathon 02:02:59 02:02:59 Senior 2 42.196 KM