PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:16 00:53:52 00:55:15 00:43:16 01:02:19
16 Mile
20 Mile
5k
Half Marathon 01:33:36 01:33:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:43:16 00:43:16 V40 6 60 KM
Half Marathon 01:33:36 01:33:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:16 00:53:52 Senior 2 20 KM
2025 Half Marathon 01:33:36 01:33:36 Senior 1 21.098 KM
2024 10k 00:43:16 00:55:15 V50 1 10 KM
2023 10k 00:43:16 00:43:16 V40 2 20 KM
2022 10k 00:43:16 01:02:19 V45 1 10 KM