PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:33 01:00:31 00:50:33
16 Mile
20 Mile
5k
Half Marathon 01:36:47 01:36:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:50:33 00:50:33 Senior 5 50 KM
Half Marathon 01:36:47 01:36:47 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:36:47 01:36:47 V50 1 21.098 KM
2023 10k 00:50:33 01:00:31 Senior 1 10 KM
2022 10k -25.6% 00:50:33 00:50:33 Senior 4 40 KM