PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:53 00:43:53 00:53:16 00:51:38
16 Mile 02:05:06 02:05:06
20 Mile
5k
Half Marathon 01:32:56 01:44:35 01:32:56 01:35:48 01:48:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:43:53 00:43:53 V40 6 60 KM
Half Marathon -21.1% 01:32:56 01:32:56 V40 5 105.49 KM
16 Mile 02:05:06 02:05:06 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:32:56 01:44:35 V45 2 42.196 KM
2021 Half Marathon 01:32:56 01:32:56 V40 1 21.098 KM
2020 10k 00:43:53 00:43:53 V40 2 20 KM
2020 Half Marathon 01:32:56 01:35:48 V40 1 21.098 KM
2020 16 Mile 02:05:06 02:05:06 V40 1 25.75 KM
2019 10k 00:43:53 00:53:16 Senior 1 10 KM
2019 Half Marathon 01:32:56 01:48:40 V35 1 21.098 KM
2018 10k -11.8% 00:43:53 00:51:38 V35 3 30 KM