PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:01:48 | 01:05:41 | 01:02:52 | 01:01:48 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:25:14 | 02:41:11 | 02:25:14 | 02:32:46 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:25:14 | 02:41:11 |
|
V60 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -14.1% | 02:25:14 | 02:25:14 |
|
V60 | 6 | 126.588 KM |
| 2022 | Half Marathon | 02:25:14 | 02:32:46 |
|
V60 | 1 | 21.098 KM | |
| 2021 | 10k | 01:01:48 | 01:05:41 | V60 | 2 | 20 KM | ||
| 2020 | 10k | -10.8% | 01:01:48 | 01:02:52 | V55 | 4 | 40 KM | |
| 2019 | 10k | 01:01:48 | 01:01:48 | V55 | 2 | 20 KM |


