PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:44:44 | 01:44:44 | ||||||||||||
| 10k | 01:00:51 | 01:05:26 | 01:01:04 | 01:00:51 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:33:18 | 02:23:14 | 01:33:18 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:44:44 | 01:44:44 | V50 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:33:18 | 02:23:14 | V50 | 1 | 21.098 KM | ||
| 2024 | 10k | -25.9% | 01:00:51 | 01:05:26 | V50 | 3 | 30 KM | |
| 2022 | 10k | 01:00:51 | 01:01:04 | V45 | 2 | 20 KM | ||
| 2021 | 10k | 01:00:51 | 01:00:51 | V45 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:33:18 | 01:33:18 |
|
Senior | 1 | 21.098 KM |