PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:33 00:59:02 00:39:05 00:38:33 00:49:58
16 Mile
20 Mile
5k
Half Marathon 01:45:50 02:09:52 01:45:50 02:03:44
Marathon 02:52:18 02:52:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:38:33 00:38:33 Senior 5 50 KM
Half Marathon -9.0% 01:45:50 01:45:50 V35 4 84.392 KM
Marathon 02:52:18 02:52:18 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:33 00:59:02 V50 1 10 KM
2025 Half Marathon 01:45:50 02:09:52 V50 1 21.098 KM
2025 Marathon 02:52:18 02:52:18 Senior 1 42.195 KM
2024 10k 00:38:33 00:39:05 Senior 2 20 KM
2024 Half Marathon 01:45:50 01:45:50 V35 2 42.196 KM
2023 10k 00:38:33 00:38:33 Senior 1 10 KM
2023 Half Marathon 01:45:50 02:03:44 V45 1 21.098 KM
2022 10k 00:38:33 00:49:58 V35 1 10 KM