PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:45 01:17:45
10k 00:48:59 01:06:24 01:07:23 01:09:25 00:48:59
16 Mile
20 Mile
5k
Half Marathon 02:48:40 02:48:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:59 00:48:59 V40 4 40 KM
10 Mile 01:17:45 01:17:45 V40 1 16.09 KM
Half Marathon 02:48:40 02:48:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:59 01:06:24 Senior 1 10 KM
2022 10k 00:48:59 01:07:23 Senior 1 10 KM
2022 Half Marathon 02:48:40 02:48:40 Senior 1 21.098 KM
2021 10 Mile 01:17:45 01:17:45 V40 1 16.09 KM
2020 10k 00:48:59 01:09:25 Senior 1 10 KM
2019 10k 00:48:59 00:48:59 V40 1 10 KM