PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:41 00:49:37 00:47:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:47:41 00:47:41 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:41 00:49:37 Senior 2 20 KM
2019 10k 00:47:41 00:47:41 Senior 1 10 KM