PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:22 00:49:22 00:55:39
16 Mile
20 Mile
5k 00:23:46 00:23:46
Half Marathon 02:01:17 02:01:17 02:05:49
Marathon 05:13:58 05:13:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:46 00:23:46 Senior 1 5 KM
10k -13.9% 00:49:22 00:49:22 Senior 4 40 KM
Half Marathon 02:01:17 02:01:17 Senior 2 42.196 KM
Marathon 05:13:58 05:13:58 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 05:13:58 05:13:58 Senior 1 42.195 KM
2023 5k 00:23:46 00:23:46 Senior 1 5 KM
2023 Half Marathon 02:01:17 02:01:17 Senior 1 21.098 KM
2022 10k -16.8% 00:49:22 00:49:22 Senior 3 30 KM
2022 Half Marathon 02:01:17 02:05:49 Senior 1 21.098 KM
2021 10k 00:49:22 00:55:39 Senior 1 10 KM