PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:11 01:17:45 00:47:20 00:47:11
16 Mile
20 Mile
5k 00:22:03 00:22:03
Half Marathon 02:26:12 02:26:12 02:28:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:03 00:22:03 V45 2 10 KM
10k -19.9% 00:47:11 00:47:11 V50 3 30 KM
Sprint Triathlon 01:15:04 01:15:04 Veterans 3 77.25 KM
Half Marathon -35.2% 02:26:12 02:26:12 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:11 01:17:45 V40 1 10 KM
2025 Half Marathon 02:26:12 02:26:12 V55 1 21.098 KM
2024 Sprint Triathlon 01:15:04 01:15:04 Veterans 3 77.25 KM
2023 Half Marathon -36.6% 02:26:12 02:28:44 V55 3 63.294 KM
2022 5k 00:22:03 00:22:03 V45 2 10 KM
2022 10k 00:47:11 00:47:20 V50 1 10 KM
2021 10k 00:47:11 00:47:11 V50 1 10 KM