PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:09:06 | 01:15:53 | 01:12:48 | 01:15:05 | 01:14:13 | 01:09:06 | ||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:47:46 | 02:47:46 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:09:06 | 01:15:53 |
|
V55 | 1 | 10 KM | |
| 2024 | 10k | -21.5% | 01:09:06 | 01:12:48 | V55 | 6 | 60 KM | |
| 2023 | 10k | -24.2% | 01:09:06 | 01:15:05 |
|
V55 | 6 | 60 KM |
| 2022 | 10k | -28.2% | 01:09:06 | 01:14:13 | V55 | 3 | 30 KM | |
| 2022 | Half Marathon | 02:47:46 | 02:47:46 |
|
V55 | 1 | 21.098 KM | |
| 2021 | 10k | 01:09:06 | 01:09:06 | V55 | 2 | 20 KM |