PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:37 00:45:37 00:46:08 00:46:51 00:46:04
16 Mile
20 Mile
5k
Half Marathon 01:44:15 01:48:18 01:44:15 01:47:31 01:45:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:45:37 00:45:37 V45 11 110 KM
Half Marathon -3.8% 01:44:15 01:44:15 V45 19 400.862 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:37 00:45:37 V45 2 20 KM
2025 Half Marathon -4.1% 01:44:15 01:48:18 V45 3 63.294 KM
2024 10k 00:45:37 00:46:08 V45 4 40 KM
2024 Half Marathon 01:44:15 01:44:15 V45 7 147.686 KM
2023 10k -10.8% 00:45:37 00:46:51 V45 3 30 KM
2023 Half Marathon -0.5% 01:44:15 01:47:31 V45 7 147.686 KM
2022 10k 00:45:37 00:46:04 V45 2 20 KM
2022 Half Marathon 01:44:15 01:45:58 V45 2 42.196 KM