PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:41 00:35:41 00:35:55 00:37:32
16 Mile
20 Mile
5k 00:17:16 00:17:16
Half Marathon 02:05:46 02:12:28 02:13:58 02:05:46
Marathon 03:22:48 03:22:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:16 00:17:16 Senior 1 5 KM
10k -29.2% 00:35:41 00:35:41 Senior 5 50 KM
Half Marathon -18.6% 02:05:46 02:05:46 Senior 5 105.49 KM
Marathon 03:22:48 03:22:48 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:05:46 02:12:28 V45 1 21.098 KM
2024 Half Marathon -18.9% 02:05:46 02:13:58 V45 3 63.294 KM
2024 Marathon 03:22:48 03:22:48 Senior 1 42.195 KM
2023 5k 00:17:16 00:17:16 Senior 1 5 KM
2023 10k 00:35:41 00:35:41 Senior 1 10 KM
2022 10k -29.1% 00:35:41 00:35:55 Senior 3 30 KM
2022 Half Marathon 02:05:46 02:05:46 Senior 1 21.098 KM
2021 10k 00:35:41 00:37:32 Senior 1 10 KM