PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:22 00:51:17 00:48:22
16 Mile
20 Mile
5k
Half Marathon 01:30:37 01:54:05 02:14:46 01:30:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.8% 00:48:22 00:48:22 Senior 5 50 KM
Half Marathon -14.8% 01:30:37 01:30:37 Senior 7 147.686 KM
Sprint Triathlon 02:08:10 02:08:10 Veterans 2 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.9% 00:48:22 00:51:17 V40 3 30 KM
2025 Half Marathon 01:30:37 01:54:05 V35 2 42.196 KM
2025 Sprint Triathlon 02:08:10 02:08:10 Veterans 2 1 25.75 KM
2024 Half Marathon -19.8% 01:30:37 02:14:46 V35 3 63.294 KM
2022 10k 00:48:22 00:48:22 Senior 2 20 KM
2022 Half Marathon 01:30:37 01:30:37 Senior 2 42.196 KM