PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:44 00:37:44
16 Mile
20 Mile
5k 00:18:23 00:18:23 00:18:40
Half Marathon 01:23:22 01:23:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -43.6% 00:18:23 00:18:23 V40 3 15 KM
10k -30.6% 00:37:44 00:37:44 V40 3 30 KM
Half Marathon -23.9% 01:23:22 01:23:22 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:23 00:18:23 V40 1 5 KM
2025 10k -30.6% 00:37:44 00:37:44 V40 3 30 KM
2023 Half Marathon -23.9% 01:23:22 01:23:22 V35 4 84.392 KM
2022 5k 00:18:23 00:18:40 V35 2 10 KM