PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:51 00:53:18 01:10:42 00:50:04 00:46:01 00:45:51 00:47:16
16 Mile
20 Mile
5k
Half Marathon 01:49:42 01:49:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:45:51 00:45:51 V60 14 140 KM
Half Marathon 01:49:42 01:49:42 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:51 00:53:18 V65 1 10 KM
2024 10k 00:45:51 01:10:42 V40 2 20 KM
2023 10k -4.0% 00:45:51 00:50:04 V60 4 40 KM
2022 10k -8.4% 00:45:51 00:46:01 V60 4 40 KM
2021 10k 00:45:51 00:45:51 V60 2 20 KM
2021 Half Marathon 01:49:42 01:49:42 V60 1 21.098 KM
2019 10k 00:45:51 00:47:16 V60 1 10 KM