All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
146 Run Media City 10k - 25th September 2025 00:49:48 00:52:30 -6.8% -0.17% 00:45:09 00:49:48 10k V35 Sep 25, 2025
39 Birmingham Running Festival 10k - 7th September 2025 00:50:23 00:54:27 -5.8% -0.14% 00:45:09 00:49:48 10k V60 Sep 7, 2025
192 Run Media City 10k - 28th August 2025 00:51:07 00:52:21 -4.1% -0.10% 00:45:09 00:49:48 10k V35 Aug 28, 2025
753 Blackburn 10k - 30th November 2025 00:51:26 00:54:21 -3.6% -0.09% 00:45:09 00:49:48 10k Nov 30, 2025
54 Birmingham Running Festival 10k - 11th May 2025 00:51:27 00:55:20 -3.6% -0.09% 00:45:09 00:49:48 10k V60 May 11, 2025
175 Run Media City 10k - 29th May 2025 00:52:18 00:54:43 -1.8% -0.05% 00:45:09 00:49:48 10k V35 May 29, 2025
140 Macclesfield Running Festival 10k - 26th October 2025 00:52:29 00:59:39 -1.6% -0.04% 00:45:09 00:49:48 10k V35 Oct 26, 2025
207 Tatton Park Chase the Sun 10k - 20th August 2025 00:52:51 00:55:59 -0.8% -0.02% 00:45:09 00:49:48 10k V35 Aug 20, 2025
183 Tatton Park 10k - 13th September 2025 00:53:42 00:57:20 -0.9% -0.02% 00:45:09 00:49:48 10k V35 Sep 13, 2025
296 Tatton Park 10k - 14th June 2025 00:54:17 00:57:41 -2.1% -0.05% 00:45:09 00:49:48 10k V35 Jun 14, 2025
1378 Altrincham 10k - 7th September 2025 00:54:56 00:59:19 -3.4% -0.09% 00:45:09 00:49:48 10k V35 Sep 7, 2025
317 Tatton Park 10k - 9th August 2025 00:55:37 00:58:44 -4.7% -0.12% 00:45:09 00:49:48 10k V35 Aug 9, 2025
1 Dorney Lake Events Sprint Duathlon - 19th January 2025 00:56:45 00:57:40 0.0% 0.00% 00:56:45 00:56:45 Sprint Duathlon Senior Jan 19, 2025
170 Tatton Park Chase the Sun 10k - 21st May 2025 00:56:53 00:59:52 -7.2% -0.18% 00:45:09 00:49:48 10k V35 May 21, 2025
227 Leeds Running Festival 10k - 17th August 2025 01:02:42 01:06:39 -18.9% -0.47% 00:45:09 00:49:48 10k V35 Aug 17, 2025
380 Cheshire 10Mile - 13th July 2025 01:43:01 01:44:05 -23.5% -0.59% 01:43:01 01:43:01 10 Mile V35 Jul 13, 2025
194 Run Aintree Half Marathon - 9th February 2025 01:49:59 01:49:59 -3.4% -0.09% 01:31:40 01:49:59 Half Marathon V35 Feb 9, 2025
345 Jubilee Bridge Half Marathon - 1st June 2025 01:53:30 02:02:17 -0.4% -0.01% 01:31:40 01:49:59 Half Marathon V35 Jun 1, 2025
874 Warrington Running Festival Half Marathon - 21st September 2025 01:55:54 02:05:31 -1.9% -0.05% 01:31:40 01:49:59 Half Marathon V35 Sep 21, 2025
768 Cheshire Half Marathon - 14th September 2025 01:57:00 02:02:19 -2.8% -0.07% 01:31:40 01:49:59 Half Marathon V35 Sep 14, 2025
208 Leeds Running Festival Half Marathon - 20th April 2025 02:00:13 02:11:57 -6.1% -0.15% 01:31:40 01:49:59 Half Marathon V35 Apr 20, 2025
363 Run Aintree Half Marathon- 20th July 2025 02:07:24 02:17:17 -12.8% -0.32% 01:31:40 01:49:59 Half Marathon V35 Jul 20, 2025
300 Leeds Running Festival Half Marathon - 17th August 2025 02:10:44 02:17:55 -15.6% -0.39% 01:31:40 01:49:59 Half Marathon V35 Aug 17, 2025
312 Run Aintree Half Marathon - 11th May 2025 02:21:36 02:41:53 -27.8% -0.70% 01:31:40 01:49:59 Half Marathon V35 May 11, 2025
1119 Hertfordshire Half Marathon - 2nd November 2025 02:25:40 02:36:18 -29.9% -0.75% 01:31:40 01:49:59 Half Marathon V55 Nov 2, 2025
19 Running GP Oulton Park 16 Mile- 23rd November 2025 02:31:56 02:33:52 -7.8% -0.19% 02:31:56 02:31:56 16 Mile V35 Nov 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Birmingham Running Festival 10k - 12th May 2024 00:51:17 00:54:13 0.0% 0.00% 00:45:09 00:51:17 10k V60 May 12, 2024
1 Dorney Lake Sprint Duathlon - 15th December 2024 01:00:10 01:00:12 0.0% 0.00% 00:56:45 01:00:10 Sprint Duathlon Senior Dec 15, 2024
403 Leeds Running Festival 10k - 18th August 2024 01:09:03 01:12:23 -32.8% -0.82% 00:45:09 00:51:17 10k V35 Aug 18, 2024
925 Cheshire Half Marathon - 8th September 2024 02:06:45 02:10:42 -10.7% -0.27% 01:31:40 02:06:45 Half Marathon V35 Sep 8, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Birmingham Running Festival 10k - 21st May 2023 00:45:59 00:48:08 -12.8% -0.32% 00:45:09 00:45:59 10k V55 May 21, 2023
76 Run Solihull 10k - 13th August 2023 00:47:09 00:48:24 0.0% 0.00% 00:45:09 00:45:59 10k V55 Aug 13, 2023
31 Birmingham Running Festival 10k - 17th September 2023 00:47:12 00:48:56 -10.2% -0.26% 00:45:09 00:45:59 10k V60 Sep 17, 2023
32 Macclesfield Running Festival Half Marathon - 29th October 2023 01:31:40 01:35:51 -19.7% -0.49% 01:31:40 01:31:40 Half Marathon V35 Oct 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
437 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:45:09 00:47:13 -12.1% -0.30% 00:45:09 00:45:09 10k Senior Men Dec 27, 2022
107 RunThrough Chase The Sun Stanley Park 10k - 25th May 2022 00:59:36 01:02:22 -17.5% -0.44% 00:45:09 00:45:09 10k V45 May 25, 2022
84 Birmingham Half Marathon - 20th February 2022 01:44:56 01:50:30 -5.4% -0.13% 01:31:40 01:44:56 Half Marathon V55 Feb 20, 2022
15 Running GP Goodwood Motorcircuit Marathon - 25th September 2022 02:58:45 03:00:14 -21.2% -0.53% 02:58:45 02:58:45 Marathon Senior Sep 25, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
176 Chase The Sun Tatton 10k - 28th April 2021 00:51:55 00:55:27 -3.3% -0.08% 00:45:09 00:51:55 10k Senior Apr 28, 2021
168 Tatton 10k - 14th August 2021 00:54:06 00:54:06 -7.4% -0.18% 00:45:09 00:51:55 10k Senior Aug 14, 2021
275 Tatton 10k - 8th May 2021 00:54:51 00:54:51 -8.9% -0.22% 00:45:09 00:51:55 10k Senior May 8, 2021
202 Chase The Sun Tatton 10k - 4th August 2021 00:57:03 01:01:49 -14.3% -0.36% 00:45:09 00:51:55 10k Senior Aug 4, 2021
170 Chase The Sun Tatton 10k - 7th July 2021 00:57:53 01:02:58 -16.2% -0.40% 00:45:09 00:51:55 10k Senior Jul 7, 2021
127 Birmingham Running Festival Half Marathon- 16th May 2021 01:49:59 01:57:35 -2.0% -0.05% 01:31:40 01:49:59 Half Marathon V55 May 16, 2021