PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:41 01:46:41
10k 00:51:56 01:01:25 00:58:41 00:51:56
16 Mile
20 Mile
5k
Half Marathon 01:52:13 01:57:42 02:14:46 01:52:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:51:56 00:51:56 Senior 5 50 KM
10 Mile 01:46:41 01:46:41 Senior 1 16.09 KM
Half Marathon -10.8% 01:52:13 01:52:13 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:56 01:01:25 Senior 2 20 KM
2025 10 Mile 01:46:41 01:46:41 Senior 1 16.09 KM
2025 Half Marathon -17.1% 01:52:13 01:57:42 Senior 3 63.294 KM
2024 10k 00:51:56 00:58:41 Senior 2 20 KM
2024 Half Marathon -4.4% 01:52:13 02:14:46 Senior 3 63.294 KM
2023 Half Marathon 01:52:13 01:52:13 V45 1 21.098 KM
2022 10k 00:51:56 00:51:56 Senior 1 10 KM