PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:55 00:44:55 00:50:52 00:48:39
16 Mile
20 Mile
5k 00:29:21 00:29:21
Half Marathon 01:38:48 01:42:43 01:43:04 01:38:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:21 00:29:21 V45 1 5 KM
10k -10.9% 00:44:55 00:44:55 V45 8 80 KM
Half Marathon -5.3% 01:38:48 01:38:48 V35 20 421.96 KM
Standard Triathlon 02:52:10 02:52:10 V45 1 51.5 KM
50k 05:33:12 05:33:12 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:55 00:44:55 V45 1 10 KM
2025 Half Marathon 01:38:48 01:42:43 V55 2 42.196 KM
2024 10k -4.7% 00:44:55 00:50:52 V40 4 40 KM
2024 Half Marathon -3.6% 01:38:48 01:43:04 V55 12 253.176 KM
2024 50k 05:33:12 05:33:12 V40 1 50 KM
2023 Half Marathon -3.5% 01:38:48 01:38:48 V35 6 126.588 KM
2023 Standard Triathlon 02:52:10 02:52:10 V45 1 51.5 KM
2022 5k 00:29:21 00:29:21 V45 1 5 KM
2022 10k -17.1% 00:44:55 00:48:39 V35 3 30 KM