PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:14
10k 00:44:01 00:44:01
16 Mile 02:06:37 02:58:22 02:19:02 02:06:37 02:12:20
20 Mile
5k
Half Marathon 01:38:24 01:41:24 01:47:57 01:38:24 01:39:45
Marathon 03:34:07 04:07:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:44:01 00:44:01 V50 3 30 KM
10 Mile 01:15:14 01:15:14 V50 1 16.09 KM
Half Marathon -7.0% 01:38:24 01:38:24 V50 16 337.568 KM
16 Mile -9.6% 02:06:37 02:06:37 V50 6 154.5 KM
Marathon 03:34:07 03:34:07 Senior 5 210.975 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:24 01:41:24 V55 2 42.196 KM
2025 16 Mile 02:06:37 02:58:22 V50 1 25.75 KM
2024 10k -17.2% 00:44:01 00:44:01 V50 3 30 KM
2024 Half Marathon 01:38:24 01:47:57 V50 5 105.49 KM
2024 16 Mile 02:06:37 02:19:02 V50 1 25.75 KM
2024 Marathon 03:34:07 04:07:15 V50 3 126.585 KM
2023 Half Marathon -8.4% 01:38:24 01:38:24 V50 3 63.294 KM
2023 16 Mile 02:06:37 02:06:37 V50 2 51.5 KM
2022 Half Marathon -6.9% 01:38:24 01:39:45 V50 6 126.588 KM
2022 16 Mile 02:06:37 02:12:20 V50 2 51.5 KM