PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:47:01 | 00:47:01 | 00:49:32 | 00:50:28 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:29:39 | 01:41:11 | 01:29:39 | 02:02:13 | ||||||||||
| Marathon | 03:49:24 | 03:56:20 | 03:49:24 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:24 | 00:07:24 | Senior | 1 | 10 KM | ||
| 2025 | 10k | -12.3% | 00:47:01 | 00:47:01 | V35 | 4 | 40 KM | |
| 2025 | Half Marathon | -13.0% | 01:29:39 | 01:41:11 |
|
U20 | 3 | 63.294 KM |
| 2025 | Marathon | 03:49:24 | 03:56:20 |
|
V60 | 2 | 84.39 KM | |
| 2024 | Kids Race | 00:07:24 | 00:08:45 | Senior | 1 | 10 KM | ||
| 2024 | 10k | -5.2% | 00:47:01 | 00:49:32 | Senior | 3 | 30 KM | |
| 2024 | Half Marathon | -10.3% | 01:29:39 | 01:29:39 |
|
Senior | 5 | 105.49 KM |
| 2023 | 10k | 00:47:01 | 00:50:28 | Senior | 2 | 20 KM | ||
| 2023 | Half Marathon | 01:29:39 | 02:02:13 | Senior | 2 | 42.196 KM | ||
| 2023 | Marathon | 03:49:24 | 03:49:24 |
|
Senior | 1 | 42.195 KM |



