PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:54:41 | ||||||||||||||
| 10k | 01:03:19 | 00:59:07 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:17:54 | 02:23:03 | 02:25:37 | ||||||||||||
| Marathon | 05:24:17 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -32.1% | 02:17:07 | 02:17:54 |
|
V60 | 19 | 400.862 KM |
| 2022 | 10k | -36.5% | 00:58:44 | 01:03:19 |
|
V60 | 13 | 130 KM |
| 2022 | 10 Mile | 01:42:56 | 01:54:41 | V60 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | -39.4% | 02:17:07 | 02:23:03 |
|
V60 | 7 | 147.686 KM |
| 2021 | 10k | -20.7% | 00:58:44 | 00:59:07 | V60 | 3 | 30 KM | |
| 2021 | Half Marathon | -41.3% | 02:17:07 | 02:25:37 |
|
V60 | 5 | 105.49 KM |
| 2021 | Marathon | 05:24:17 | 05:24:17 |
|
V60 | 1 | 42.195 KM |




