PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:30 00:37:30 00:49:44 00:55:52
16 Mile
20 Mile
5k 00:24:08 00:24:08 00:50:33 00:28:36
Half Marathon 01:20:47 01:20:47 01:41:44 01:48:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Kids Race 00:08:26 00:08:26 Senior 2 20 KM
5k -49.8% 00:24:08 00:24:08 Senior 7 35 KM
10k -13.9% 00:37:30 00:37:30 12 120 KM
Half Marathon -17.3% 01:20:47 01:20:47 Senior 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:08 00:24:08 Senior 2 10 KM
2025 10k -22.9% 00:37:30 00:37:30 6 60 KM
2025 Half Marathon -22.1% 01:20:47 01:20:47 Senior 4 84.392 KM
2024 Kids Race 00:08:26 00:08:26 Senior 2 20 KM
2024 10k -3.2% 00:37:30 00:49:44 Senior 4 40 KM
2024 Half Marathon -16.6% 01:20:47 01:41:44 Senior 6 126.588 KM
2023 5k 00:24:08 00:50:33 Senior 1 5 KM
2023 10k 00:37:30 00:55:52 Senior 2 20 KM
2022 5k 00:24:08 00:28:36 Senior 2 10 KM
2022 Half Marathon 01:20:47 01:48:57 Senior 1 21.098 KM