PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:33 00:45:56 01:06:41 00:41:33 00:44:53
16 Mile
20 Mile
5k 00:22:40 00:22:40
Half Marathon 01:24:13 01:24:13 01:52:15 01:32:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:40 00:22:40 Senior 1 5 KM
10k -16.1% 00:41:33 00:41:33 V40 9 90 KM
Half Marathon -13.9% 01:24:13 01:24:13 V35 5 105.49 KM
Standard Triathlon 03:05:07 03:05:07 Veterans 2 1 51.5 KM
52k 06:37:47 06:37:47 V35 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.7% 00:41:33 00:45:56 Senior 3 30 KM
2025 Half Marathon 01:24:13 01:24:13 V35 2 42.196 KM
2025 Standard Triathlon 03:05:07 03:05:07 Veterans 2 1 51.5 KM
2024 10k 00:41:33 01:06:41 V40 2 20 KM
2024 Half Marathon 01:24:13 01:52:15 Senior 1 21.098 KM
2024 52k 06:37:47 06:37:47 V35 1 52 KM
2023 10k 00:41:33 00:41:33 V40 2 20 KM
2023 Half Marathon 01:24:13 01:32:47 V35 2 42.196 KM
2020 10k 00:41:33 00:44:53 Senior 1 10 KM
2019 5k 00:22:40 00:22:40 Senior 1 5 KM