PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:58 | 00:58:25 | 00:54:55 | 00:57:17 | 00:56:22 | 00:52:58 | ||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:35:37 | 02:39:17 | 02:20:41 | 02:22:55 | 02:17:14 | 01:35:37 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -19.0% | 00:52:58 | 00:58:25 |
|
V55 | 14 | 140 KM |
| 2025 | Half Marathon | 01:35:37 | 02:39:17 | V55 | 1 | 21.098 KM | ||
| 2024 | 10k | -15.3% | 00:52:58 | 00:54:55 |
|
V55 | 14 | 140 KM |
| 2024 | Half Marathon | 01:35:37 | 02:20:41 | V55 | 2 | 42.196 KM | ||
| 2023 | 10k | -15.2% | 00:52:58 | 00:57:17 |
|
V55 | 12 | 120 KM |
| 2023 | Half Marathon | 01:35:37 | 02:22:55 | V55 | 1 | 21.098 KM | ||
| 2022 | 10k | -21.4% | 00:52:58 | 00:56:22 |
|
V50 | 11 | 110 KM |
| 2022 | Half Marathon | 01:35:37 | 02:17:14 | V50 | 1 | 21.098 KM | ||
| 2021 | 10k | 00:52:58 | 00:52:58 | V50 | 2 | 20 KM | ||
| 2020 | Half Marathon | 01:35:37 | 01:35:37 | V50 | 1 | 21.098 KM |