PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:21 01:13:56 01:15:26 01:16:54 01:08:21
16 Mile
20 Mile
5k 00:31:47 00:38:39 00:35:43 00:35:21 00:38:57
Half Marathon 02:54:10 02:57:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:31:47 00:31:47 V50 8 40 KM
Super Sprint Aquathlon 00:59:11 00:59:11 Veterans 4 1 5.4 KM
10k -27.4% 01:08:21 01:08:21 V50 12 120 KM
Half Marathon 02:54:10 02:54:10 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:21 01:13:56 V55 1 10 KM
2024 5k 00:31:47 00:38:39 V55 1 5 KM
2024 Super Sprint Aquathlon 00:59:11 00:59:11 Veterans 4 1 5.4 KM
2024 10k -24.3% 01:08:21 01:15:26 V55 4 40 KM
2024 Half Marathon 02:54:10 02:57:10 V55 1 21.098 KM
2023 5k 00:31:47 00:35:43 V55 1 5 KM
2022 10k 01:08:21 01:16:54 V55 2 20 KM
2021 5k 00:31:47 00:35:21 V55 1 5 KM
2020 5k 00:31:47 00:38:57 V50 1 5 KM
2020 10k 01:08:21 01:08:21 V50 2 20 KM