PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:14 01:08:22 01:07:10 01:08:50 01:11:31 01:03:14
16 Mile
20 Mile
5k 00:32:46 00:32:46
Half Marathon 02:23:43 02:44:02 02:39:00 02:23:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:46 00:32:46 Senior 2 10 KM
10k -15.7% 01:03:14 01:03:14 V55 11 110 KM
Half Marathon -23.1% 02:23:43 02:23:43 V55 3 63.294 KM
20k 02:46:58 02:46:58 V60 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:23:43 02:44:02 V60 1 21.098 KM
2025 20k 02:46:58 02:46:58 V60 1 20 KM
2024 10k -17.2% 01:03:14 01:08:22 V60 6 60 KM
2023 10k 01:03:14 01:07:10 V60 1 10 KM
2022 10k 01:03:14 01:08:50 V60 2 20 KM
2022 Half Marathon 02:23:43 02:39:00 V60 1 21.098 KM
2021 10k 01:03:14 01:11:31 V55 1 10 KM
2020 10k 01:03:14 01:03:14 V55 1 10 KM
2020 Half Marathon 02:23:43 02:23:43 V55 1 21.098 KM
2019 5k 00:32:46 00:32:46 Senior 1 5 KM