PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:29 00:56:09 00:52:23 00:48:54 00:48:51
16 Mile
20 Mile
5k
Half Marathon 01:28:34 01:58:50 01:28:34 01:57:47 01:50:49 01:39:22 01:41:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:47:29 00:47:29 V50 13 130 KM
Half Marathon -5.5% 01:28:34 01:28:34 V55 20 421.96 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:28:34 01:58:50 V60 1 21.098 KM
2024 Half Marathon -6.5% 01:28:34 01:28:34 V55 6 126.588 KM
2023 10k 00:47:29 00:56:09 V55 1 10 KM
2023 Half Marathon -9.8% 01:28:34 01:57:47 V55 3 63.294 KM
2022 10k -7.0% 00:47:29 00:52:23 V55 3 30 KM
2021 Half Marathon 01:28:34 01:50:49 V55 1 21.098 KM
2020 Half Marathon -3.9% 01:28:34 01:39:22 V50 3 63.294 KM
2019 10k 00:47:29 00:48:54 V50 1 10 KM
2019 Half Marathon 01:28:34 01:41:15 V50 2 42.196 KM
2018 10k 00:47:29 00:48:51 V50 2 20 KM