PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:43 01:26:43
10k 00:46:55 00:52:31 00:50:50 00:48:52 00:49:42
16 Mile
20 Mile
5k
Half Marathon 01:46:22 01:59:22 02:00:44 02:05:45 01:53:13 01:46:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:46:55 00:46:55 V55 6 60 KM
10 Mile 01:26:43 01:26:43 V60 1 16.09 KM
Half Marathon -5.5% 01:46:22 01:46:22 V60 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:46:22 01:59:22 V65 1 21.098 KM
2024 10k 00:46:55 00:52:31 V65 2 20 KM
2024 Half Marathon 01:46:22 02:00:44 V65 2 42.196 KM
2023 10k 00:46:55 00:50:50 V60 1 10 KM
2023 10 Mile 01:26:43 01:26:43 V60 1 16.09 KM
2022 Half Marathon 01:46:22 02:05:45 V60 1 21.098 KM
2021 Half Marathon -6.4% 01:46:22 01:53:13 V60 3 63.294 KM
2020 Half Marathon 01:46:22 01:46:22 V60 2 42.196 KM
2019 10k 00:46:55 00:48:52 V60 1 10 KM
2018 10k 00:46:55 00:49:42 V60 1 10 KM