PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:07 00:42:07 01:04:01
16 Mile
20 Mile
5k 00:27:29 00:50:28 00:45:05 00:40:05 00:30:05 00:28:54 00:27:40 00:28:25 00:28:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.7% 00:27:29 00:27:29 V65 15 75 KM
10k -27.4% 00:42:07 00:42:07 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:29 00:50:28 V75 1 5 KM
2023 5k 00:27:29 00:45:05 V75 2 10 KM
2022 5k 00:27:29 00:40:05 V75 2 10 KM
2022 10k 00:42:07 00:42:07 1 10 KM
2021 10k 00:42:07 01:04:01 V75 2 20 KM
2020 5k 00:27:29 00:30:05 V70 1 5 KM
2019 5k 00:27:29 00:28:54 V70 2 10 KM
2018 5k 00:27:29 00:27:40 V70 2 10 KM
2017 5k 00:27:29 00:28:25 V70 2 10 KM
2016 5k 00:27:29 00:28:01 V70 2 10 KM