PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:30 00:46:12 00:47:35 00:44:52 00:41:44 00:41:30 00:41:37
16 Mile
20 Mile
5k
Half Marathon 01:31:51 01:53:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Super Sprint Aquathlon 00:28:42 00:28:42 V50 2 10.8 KM
Standard Aquathlon 00:28:50 00:28:50 Veterans 3 1 10.8 KM
10k -14.8% 00:41:30 00:41:30 V45 18 180 KM
Half Marathon 01:31:51 01:31:51 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Aquathlon 00:28:50 00:28:50 Veterans 3 1 10.8 KM
2025 10k 00:41:30 00:46:12 V50 1 10 KM
2024 Super Sprint Aquathlon 00:28:42 00:28:42 Veterans 3 1 5.4 KM
2024 10k 00:41:30 00:47:35 V50 1 10 KM
2023 Super Sprint Aquathlon 00:28:42 00:28:42 V50 1 5.4 KM
2022 10k 00:41:30 00:44:52 V50 1 10 KM
2021 10k -12.4% 00:41:30 00:41:44 V45 5 50 KM
2021 Half Marathon 01:31:51 01:53:07 Senior 1 21.098 KM
2019 10k 00:41:30 00:41:30 V45 5 50 KM
2018 10k 00:41:30 00:41:37 V45 2 20 KM