PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:33 | 00:41:35 | 00:41:25 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:37:07 | 01:38:06 | 01:57:59 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10k | 00:40:19 | 00:41:33 | V40 | 1 | 10 KM | ||
| 2020 | Half Marathon | 01:30:30 | 01:37:07 | V40 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:40:19 | 00:41:35 | V40 | 2 | 20 KM | ||
| 2018 | 10k | 00:40:19 | 00:41:25 | V40 | 2 | 20 KM | ||
| 2017 | Half Marathon | 01:30:30 | 01:38:06 | V40 | 1 | 21.098 KM | ||
| 2014 | Half Marathon | 01:30:30 | 01:57:59 |
|
Senior | 1 | 21.098 KM |