PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:59 00:54:38 00:51:23 00:51:54 00:51:39
16 Mile
20 Mile
5k 00:30:03 00:30:03
Half Marathon 01:56:23 01:57:56 01:58:16 01:56:58 01:59:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:03 00:30:03 V45 1 5 KM
Super Sprint Aquathlon 00:35:32 00:35:32 V45 1 5.4 KM
10k -11.3% 00:49:59 00:49:59 V45 17 170 KM
Half Marathon -6.6% 01:56:23 01:56:23 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:59 00:54:38 V50 2 20 KM
2025 Half Marathon 01:56:23 01:57:56 V50 1 21.098 KM
2024 10k 00:49:59 00:51:23 V50 2 20 KM
2023 Super Sprint Aquathlon 00:35:32 00:35:32 V45 1 5.4 KM
2023 Half Marathon 01:56:23 01:58:16 V45 1 21.098 KM
2022 10k -12.4% 00:49:59 00:51:54 V45 5 50 KM
2022 Half Marathon 01:56:23 01:56:58 V45 1 21.098 KM
2021 5k 00:30:03 00:30:03 V45 1 5 KM
2021 10k 00:49:59 00:51:39 V45 2 20 KM
2021 Half Marathon 01:56:23 01:59:00 V45 1 21.098 KM