PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:54 00:53:01 00:49:45 00:46:54 00:56:43 00:53:22 01:00:54
16 Mile 02:28:02 02:28:02
20 Mile 02:48:01 02:48:01
5k
Half Marathon 01:43:03 01:43:03 01:58:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:46:54 00:46:54 Senior Women 17 170 KM
Half Marathon -12.5% 01:43:03 01:43:03 Senior 5 105.49 KM
16 Mile 02:28:02 02:28:02 Senior 1 25.75 KM
20 Mile 02:48:01 02:48:01 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:54 00:53:01 Senior 1 10 KM
2025 16 Mile 02:28:02 02:28:02 Senior 1 25.75 KM
2024 10k -18.9% 00:46:54 00:49:45 Senior 6 60 KM
2023 10k -23.4% 00:46:54 00:46:54 Senior Women 6 60 KM
2023 Half Marathon -18.6% 01:43:03 01:43:03 Senior 3 63.294 KM
2022 10k 00:46:54 00:56:43 Senior 2 20 KM
2022 20 Mile 02:48:01 02:48:01 Senior 1 32.187 KM
2021 10k 00:46:54 00:53:22 Senior 1 10 KM
2020 Half Marathon 01:43:03 01:58:49 Senior 1 21.098 KM
2018 10k 00:46:54 01:00:54 Senior 1 10 KM