PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:11 01:13:50 01:10:11 01:11:03
10k 00:41:07 00:47:42 00:41:50 00:41:07
16 Mile
20 Mile
5k
Half Marathon 01:32:54 01:48:04 01:36:10 01:32:54 01:34:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:41:07 00:41:07 V50 4 40 KM
10 Mile -14.9% 01:10:11 01:10:11 V55 3 48.27 KM
Half Marathon -12.5% 01:32:54 01:32:54 V55 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:41:07 00:47:42 V55 2 20 KM
2023 Half Marathon 01:32:54 01:48:04 V55 1 21.098 KM
2021 10k 00:41:07 00:41:50 V55 1 10 KM
2021 10 Mile 01:10:11 01:13:50 V55 1 16.09 KM
2021 Half Marathon 01:32:54 01:36:10 V55 2 42.196 KM
2020 10 Mile 01:10:11 01:10:11 V55 1 16.09 KM
2020 Half Marathon 01:32:54 01:32:54 V55 1 21.098 KM
2019 10k 00:41:07 00:41:07 V50 1 10 KM
2019 Half Marathon 01:32:54 01:34:09 V50 2 42.196 KM
2018 10 Mile 01:10:11 01:11:03 V50 1 16.09 KM