PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:59 01:04:07 01:09:35 00:59:59 01:03:09
16 Mile
20 Mile
5k 00:30:51
Half Marathon 02:08:52 02:20:22 02:14:57 03:01:23 02:10:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:51 00:30:51 V35 1 5 KM
10k -5.4% 00:59:59 00:59:59 V40 7 70 KM
Half Marathon -11.8% 02:08:52 02:08:52 V35 9 189.882 KM
41k 05:46:29 05:46:29 V40 2 82 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:08:52 02:20:22 V45 2 42.196 KM
2025 41k 05:46:29 06:01:28 V45 1 41 KM
2024 10k 00:59:59 01:04:07 V40 1 10 KM
2024 Half Marathon 02:08:52 02:14:57 V45 1 21.098 KM
2024 41k 05:46:29 05:46:29 V40 1 41 KM
2023 10k 00:59:59 01:09:35 V40 1 10 KM
2023 Half Marathon 02:08:52 03:01:23 V40 1 21.098 KM
2021 10k 00:59:59 00:59:59 V40 1 10 KM
2021 Half Marathon 02:08:52 02:10:49 V40 1 21.098 KM
2020 10k 00:59:59 01:03:09 V40 1 10 KM