PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:44 00:58:06 00:56:11 01:03:47 01:05:45 00:52:44
16 Mile
20 Mile
5k
Half Marathon 01:53:11 02:08:06 02:08:40 02:17:16 02:02:36 01:57:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:52:44 00:52:44 V40 8 80 KM
Half Marathon -12.4% 01:53:11 01:53:11 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:44 00:58:06 V45 1 10 KM
2024 10k 00:52:44 00:56:11 V45 2 20 KM
2024 Half Marathon 01:53:11 02:08:06 V45 1 21.098 KM
2023 Half Marathon 01:53:11 02:08:40 V40 1 21.098 KM
2022 10k 00:52:44 01:03:47 V40 2 20 KM
2021 10k 00:52:44 01:05:45 V40 1 10 KM
2020 Half Marathon 01:53:11 02:17:16 V40 1 21.098 KM
2019 Half Marathon 01:53:11 02:02:36 V40 1 21.098 KM
2018 10k 00:52:44 00:52:44 V40 2 20 KM
2018 Half Marathon 01:53:11 01:57:42 V40 1 21.098 KM