PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:34 00:34:42 00:34:34 00:36:29
16 Mile 01:37:10 01:37:10 01:38:12
20 Mile 02:03:13 02:03:13 02:05:52
5k
Half Marathon 01:16:06 01:50:43 01:16:06 01:23:25
Marathon 02:54:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.6% 00:34:34 00:34:34 V40 5 50 KM
Half Marathon -14.8% 01:16:06 01:16:06 V40 6 126.588 KM
16 Mile 01:37:10 01:37:10 V40 2 51.5 KM
20 Mile 02:03:13 02:03:13 V40 2 64.374 KM
Marathon 02:54:37 02:54:37 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:34 00:34:42 V40 1 10 KM
2025 16 Mile 01:37:10 01:37:10 V40 1 25.75 KM
2023 Half Marathon -0.9% 01:16:06 01:50:43 V40 3 63.294 KM
2023 20 Mile 02:03:13 02:03:13 V40 1 32.187 KM
2022 10k -32.4% 00:34:34 00:34:34 V40 3 30 KM
2022 Half Marathon 01:16:06 01:16:06 V40 2 42.196 KM
2022 16 Mile 01:37:10 01:38:12 V40 1 25.75 KM
2021 10k 00:34:34 00:36:29 V35 1 10 KM
2021 20 Mile 02:03:13 02:05:52 V35 1 32.187 KM
2020 Half Marathon 01:16:06 01:23:25 V35 1 21.098 KM