PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:45 00:59:23 00:57:55 00:59:08 00:58:29 00:55:45
16 Mile
20 Mile
5k
Half Marathon 02:00:40 02:08:21 02:03:06 02:06:15 02:08:06 02:04:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:53:45 00:53:45 V55 11 110 KM
Half Marathon -1.7% 02:00:40 02:00:40 V60 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:45 00:59:23 V65 1 10 KM
2025 Half Marathon 02:00:40 02:08:21 V65 1 21.098 KM
2024 10k 00:53:45 00:57:55 V65 2 20 KM
2024 Half Marathon 02:00:40 02:03:06 V60 2 42.196 KM
2023 10k -3.8% 00:53:45 00:59:08 V60 3 30 KM
2023 Half Marathon -0.6% 02:00:40 02:06:15 V60 3 63.294 KM
2022 10k 00:53:45 00:58:29 V60 2 20 KM
2022 Half Marathon -1.0% 02:00:40 02:08:06 V60 3 63.294 KM
2021 10k 00:53:45 00:55:45 Senior 1 10 KM
2021 Half Marathon 02:00:40 02:04:39 V60 1 21.098 KM