PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:11 00:38:11 00:42:42 00:49:08 00:48:54
16 Mile
20 Mile
5k 00:16:51 00:16:51
Half Marathon 01:26:46 02:33:27 01:26:46 02:02:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:51 00:16:51 Senior 1 5 KM
10k -12.6% 00:38:11 00:38:11 V45 6 60 KM
Male 01:11:00 01:11:00 All ages 2 0 KM
Half Marathon -22.5% 01:26:46 01:26:46 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:51 00:16:51 Senior 1 5 KM
2025 10k 00:38:11 00:38:11 V45 2 20 KM
2025 Male 01:11:00 01:11:00 All ages 1 0 KM
2025 Half Marathon 01:26:46 02:33:27 Senior 1 21.098 KM
2024 10k 00:38:11 00:42:42 V45 2 20 KM
2024 Male 01:11:00 01:17:18 1 0 KM
2024 Half Marathon 01:26:46 01:26:46 V35 1 21.098 KM
2023 10k 00:38:11 00:49:08 V60 1 10 KM
2023 Half Marathon 01:26:46 02:02:34 Senior 1 21.098 KM
2022 10k 00:38:11 00:48:54 V60 1 10 KM