PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:59:41 | 01:59:41 | |||||||||||||
| 10k | 00:43:21 | 00:46:52 | 00:43:21 | 00:48:03 | 00:49:44 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:39:10 | 00:44:30 | 00:39:10 | ||||||||||||
| Half Marathon | 01:34:15 | 01:34:15 | 02:16:01 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:39:10 | 00:44:30 | V40 | 1 | 5 KM | ||
| 2025 | 10k | -23.6% | 00:43:21 | 00:46:52 |
|
Senior | 3 | 30 KM |
| 2025 | Female | 01:42:51 | 01:42:51 | All ages | 1 | 0 KM | ||
| 2024 | 5k | 00:39:10 | 00:39:10 | Senior | 1 | 5 KM | ||
| 2024 | 10k | -21.5% | 00:43:21 | 00:43:21 | Senior | 4 | 40 KM | |
| 2024 | Half Marathon | 01:34:15 | 01:34:15 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10 Mile | 01:59:41 | 01:59:41 | V35 | 1 | 16.09 KM | ||
| 2023 | 10k | -15.0% | 00:43:21 | 00:48:03 | Senior | 5 | 50 KM | |
| 2022 | 10k | -12.5% | 00:43:21 | 00:49:44 | V45 | 5 | 50 KM | |
| 2022 | Half Marathon | 01:34:15 | 02:16:01 |
|
V60 | 1 | 21.098 KM |