PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:14 | 00:46:05 | 00:45:37 | 00:45:02 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:08:31 | 01:49:08 | 01:56:54 | 01:53:47 | 01:51:13 | |||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | Half Marathon | 01:49:08 | 02:08:31 | Senior | 1 | 21.098 KM | ||
| 2016 | 10k | 00:45:02 | 00:46:14 | V55 | 2 | 20 KM | ||
| 2016 | Half Marathon | -2.3% | 01:49:08 | 01:49:08 | V55 | 3 | 63.294 KM | |
| 2015 | 10k | 00:45:02 | 00:46:05 | V55 | 2 | 20 KM | ||
| 2015 | Half Marathon | -7.3% | 01:49:08 | 01:56:54 | V55 | 3 | 63.294 KM | |
| 2014 | 10k | 00:45:02 | 00:45:37 | V55 | 1 | 10 KM | ||
| 2014 | Half Marathon | 01:49:08 | 01:53:47 | V55 | 2 | 42.196 KM | ||
| 2013 | 10k | -4.1% | 00:45:02 | 00:45:02 | V50 | 3 | 30 KM | |
| 2013 | Half Marathon | 01:49:08 | 01:51:13 |
|
V50 | 1 | 21.098 KM |