PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:43 00:59:58 00:49:43 00:52:30
16 Mile
20 Mile
5k 00:25:31 00:28:14 00:25:31
Half Marathon 02:00:01 02:09:46 02:00:01 02:00:35
Marathon 05:04:28 05:04:28

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.7% 00:25:31 00:25:31 V60 3 15 KM
10k -8.1% 00:49:43 00:49:43 V60 8 80 KM
Half Marathon -17.0% 02:00:01 02:00:01 V60 18 379.764 KM
21k 04:03:46 04:03:46 Senior 1 21 KM
Marathon 05:04:28 05:04:28 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:00:01 02:09:46 V65 2 42.196 KM
2025 Marathon 05:04:28 05:04:28 V65 1 42.195 KM
2024 5k 00:25:31 00:28:14 V65 1 5 KM
2024 10k 00:49:43 00:59:58 V60 1 10 KM
2024 Half Marathon -15.7% 02:00:01 02:00:01 V60 6 126.588 KM
2024 21k 04:03:46 04:03:46 Senior 1 21 KM
2023 10k 00:49:43 00:49:43 V60 1 10 KM
2023 Half Marathon -19.1% 02:00:01 02:00:35 V60 6 126.588 KM
2022 5k 00:25:31 00:25:31 V60 2 10 KM
2022 10k -6.0% 00:49:43 00:52:30 3 30 KM