PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:26 | 00:39:26 | 00:46:31 | 00:51:46 | 00:49:27 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:26:56 | 00:36:29 | 00:26:56 | |||||||||||
| Half Marathon | 01:36:59 | 01:36:59 | 01:45:28 | 02:00:38 | ||||||||||
| Marathon | 03:16:48 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:26:56 | 00:36:29 | Senior | 2 | 10 KM | ||
| 2025 | 10k | -20.9% | 00:39:26 | 00:39:26 | V40 | 6 | 60 KM | |
| 2025 | Half Marathon | -14.2% | 01:36:59 | 01:36:59 |
|
V35 | 7 | 147.686 KM |
| 2024 | Kids Race | 00:21:49 | 00:21:49 | Adult | 1 | 10 KM | ||
| 2024 | 5k | 00:26:56 | 00:26:56 | Senior | 1 | 5 KM | ||
| 2024 | 10k | -9.3% | 00:39:26 | 00:46:31 | Senior | 6 | 60 KM | |
| 2024 | Half Marathon | -11.1% | 01:36:59 | 01:45:28 |
|
Senior | 10 | 210.98 KM |
| 2023 | 10k | -13.3% | 00:39:26 | 00:51:46 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | -20.1% | 01:36:59 | 02:00:38 |
|
Senior | 4 | 84.392 KM |
| 2022 | 10k | -26.9% | 00:39:26 | 00:49:27 | Senior | 5 | 50 KM |