PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:44 00:37:44 00:46:40 00:48:02
16 Mile
20 Mile
5k 00:27:16 00:31:54 00:27:16
Half Marathon 01:29:19 01:38:05 02:06:36 01:29:19
Marathon 03:28:17 03:28:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:16 00:27:16 V40 3 15 KM
10k -11.0% 00:37:44 00:37:44 V40 13 130 KM
Sprint Triathlon 01:21:57 01:21:57 Veterans 1 2 51.5 KM
Half Marathon -48.0% 01:29:19 01:29:19 V35 6 126.588 KM
Marathon 03:28:17 03:28:17 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.0% 00:37:44 00:37:44 V40 5 50 KM
2025 Half Marathon 01:29:19 01:38:05 V40 2 42.196 KM
2024 5k 00:27:16 00:31:54 Senior 2 10 KM
2024 10k 00:37:44 00:46:40 V40 2 20 KM
2024 Sprint Triathlon 01:21:57 01:21:57 Veterans 1 2 51.5 KM
2024 Half Marathon 01:29:19 02:06:36 V35 1 21.098 KM
2024 Marathon 03:28:17 03:28:17 Senior 1 42.195 KM
2023 5k 00:27:16 00:27:16 V40 1 5 KM
2023 10k -9.9% 00:37:44 00:48:02 V45 3 30 KM
2023 Half Marathon 01:29:19 01:29:19 V35 2 42.196 KM