PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:52:32 01:52:32
10k 00:35:27 01:43:38 00:47:44 00:35:46 00:35:27 00:41:52
16 Mile
20 Mile
5k
Half Marathon 01:31:24 02:29:27 01:46:13 02:11:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.1% 00:35:27 00:35:27 Senior 9 90 KM
Half Marathon -16.2% 01:31:24 01:31:24 V50 6 126.588 KM
10 Mile 01:52:32 01:52:32 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:35:27 01:43:38 Senior 1 10 KM
2026 10k 00:35:27 01:43:38 Senior 1 10 KM
2025 10k 00:35:27 00:47:44 Senior 2 20 KM
2025 10 Mile 01:52:32 01:52:32 Senior 1 16.09 KM
2025 Half Marathon 01:31:24 02:29:27 V35 1 21.098 KM
2024 10k 00:35:27 00:35:46 Senior 2 20 KM
2024 Half Marathon 01:31:24 01:46:13 Senior 2 42.196 KM
2023 10k 00:35:27 00:35:27 Senior 1 10 KM
2023 Half Marathon 01:31:24 02:11:17 Senior 1 21.098 KM
2022 10k 00:35:27 00:41:52 V35 1 10 KM