PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 00:59:25 | 00:59:25 | ||||||||||||
| 10k | 00:35:04 | 00:35:04 | 00:45:19 | 00:41:54 | 00:41:20 | |||||||||
| 16 Mile | 01:58:51 | 01:58:51 | 02:02:04 | |||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:25:25 | 01:33:46 | 01:25:25 | 01:32:44 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:35:04 | 00:35:04 | V35 | 2 | 20 KM | ||
| 2025 | 10 Mile | 00:59:25 | 00:59:25 | V35 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:25:25 | 01:33:46 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | -27.9% | 00:35:04 | 00:45:19 | Senior | 6 | 60 KM | |
| 2024 | 16 Mile | 01:58:51 | 01:58:51 | V35 | 1 | 25.75 KM | ||
| 2023 | Half Marathon | -26.5% | 01:25:25 | 01:25:25 |
|
V35 | 4 | 84.392 KM |
| 2022 | Half Marathon | -28.0% | 01:25:25 | 01:32:44 |
|
Senior | 3 | 63.294 KM |
| 2022 | 16 Mile | 01:58:51 | 02:02:04 | Senior | 1 | 25.75 KM | ||
| 2020 | 10k | 00:35:04 | 00:41:54 | Senior | 1 | 10 KM | ||
| 2019 | 10k | 00:35:04 | 00:41:20 | Senior | 2 | 20 KM |